Why Menopause Changes Your Brain And How to Protect Your Cognitive Health | Dr Lisa Mosconi

Описание: La version française est disponible ici :    • Ménopause : pourquoi tout se joue dans le ...  

Anne Ghesquière welcomes Dr Lisa Mosconi, a leading neuroscientist and women’s brain health specialist. What if menopause were not just a hormonal transition, but first and foremost a neurological one? Why do so many women suddenly feel anxious, exhausted, forgetful or lost during perimenopause and menopause without understanding what is happening to them? Are women really “losing their minds” ? How does menopause affect memory, mood, sleep, and emotional regulation? And what can science tell us to help women better navigate this pivotal stage of life? Dr Lisa Mosconi eciphers the effects of menopause and perimenopause on women’s brain to help them better understand and navigate this period of their lives. Her latest book La Ménopause commence dans le cerveau, is published in French by Thierry Souccar Éditions. Episode #668

Some quotes from the podcast with Dr Lisa Mosconi:
“Menopause is a dynamic neurological transition."
"Menopause is like a renovation project on the brain."
"Menopause is almost like an activator. It unmasks potential medical vulnerabilities."

Topics covered in the podcast with Dr Lisa Mosconi :
00:00 Introduction
01:30 Guest introduction
03:01 Menopause and neurological transition
05:48 The 3 stages of Menopause with perimenopause
09:58 The post-menopause
10:59 Menopause : nature's mistake or an added value ?
16:04 A lack of education
20:20 The necessity of an integrative medicine
23:22 Which doctor should we see first?
28:16 The window opportunity
30:10 Link with depression
32:46 Estradiol: Master Regulator of Brain Health
34:47 Lack of estrogen can be a superpower
37:48 The hormonal replacement therapy
45:10 What about stopping the hormonal treatment ?
49:58 The role of receptors
52:51 Should I have a blood test?
53:34 Progesterone and testosterone
55:09 The non-hormonal options
58:25 The importance of life style
01:04:05 The need to change mindset
01:07:35 Menopause and ADHD

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