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USING GRAVITY TO IMPROVE SHOULDER MOBILITY
Автор: PRORAW GYM
Загружено: 2019-11-19
Просмотров: 3217
Описание:
FUNCTIONAL STRENGTH REHAB SPECIALIST Andrew Lock looks at ways to increase shoulder mobility with Emad.
Emad has had an array of issues including breaking his right arm 3 times in 9 months and also recently tearing the bicep tendon off the bone on his left.
Here we see him working with Andrew Lock on increasing the mobility of his shoulders using gravity. This is not stretching by any means. This is activating muscles and using resistance.
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