Caloric restriction with optimal nutrition slows cardiac aging in humans | JACC 2006
Автор: Longevity-NOW-FL | Prof Luigi Fontana, MD, PhD
Загружено: 2021-07-14
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Eating less calories but with a nutritionally rich diet is good for the heart. Ultrasound examinations showed that the hearts of people on caloric restriction appeared more elastic than those of age- and gender-matched control subjects. Their hearts were able to relax between beats in a way similar to the hearts in younger people.
https://www.jacc.org/doi/pdf/10.1016/...
This is the first study to demonstrate that long-term calorie restriction with optimal nutrition has cardiac-specific effects that ameliorate age-associated declines in heart function.
ABOUT THE AUTHOR OF THIS VIDEO:
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KEY SCIENTIFIC ARTICLES:
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https://www.karger.com/Article/Pdf/44...
https://www.cell.com/cell/pdf/S0092-8...
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https://www.nature.com/articles/511405a
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