Can Fasting & Calorie Restriction Help You Live Longer? | Dr Matt Kaeberlein | The Proof Clips EP249

Описание: The topic of caloric restriction and fasting and their potential to extend lifespan has been a subject of much discussion in the field of nutrition. Animal studies on mice and other animals have provided some insights into the effects of caloric restriction on longevity.

However, biologist Dr Matt Kaeberlein points out, for example, that the effects of caloric restriction can vary depending on the genetic background of the animal. This suggests that the results of laboratory studies on caloric restriction may not necessarily translate to humans.

In addition to caloric restriction, fasting is also a topic of interest when it comes to longevity. Can prolonged fasting help you fight ageing?

Here's Dr Kaeberlein for more of what data there is if you want to understand the nuances of these dietary approaches and their potential impact on ageing.

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