Delts & Quads before the FREEZE!
Автор: Clarissa Fortune
Загружено: 2026-01-24
Просмотров: 97
Описание:
Come train with me in my new split. Delts and quads and some ridiculous rep ranges - scored for this cleanup phase then the GROW again!!
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Let me know what movement you’d least like to try lol.
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