Retatrutide Vlog: Finnrick Test Results, Sleep Tracker & Shoulder Day (Day 37)

Описание: Day 37: Finnrick Test Results, Sleep Tracker & Shoulder Day

TIMESTAMPS:
0:00 Intro: Opening a Monster Ultra & Quick Watch Check
0:08 Log 37: Current Stats Card & Morning Vibe
0:28 Sleep Data: REM vs. Deep Sleep Breakdown
1:00 Training Plan: Shoulders & "Give a F***" Factor
1:23 Big News: Finnrick Test Results Finally In!
2:16 Peptide Logistics: Freedom Testing & Future Procedures
4:25 Timing Reflection: Waiting Over a Month for COAs
5:35 Post-Gym Recap: Lethargy & Workout Duration
6:18 Exercise Swap: Smith Front Press vs. Hammer Strength
7:01 Breakfast Prep: Protein Ratios & Carb Loading
7:51 Purity Deep Dive: 99.8% Results & Quality Divergence

Today is Day 37 of daily vlogging my retatrutide weight loss journey. It is Wednesday, and the headline of the day is that the Finnrick test results are finally back after a wait of just over a month. We're looking at the data behind the vial and the reality of training when the energy levels aren't quite peaking.

The Finnrick Results:
After waiting since late December, the COA (Certificate of Analysis) for the 15mg Retatrutide is in.
Purity: 99.80% (Near perfect score).
Quantity: Exactly 15mg (No over or under-fill detected).
Source Confidence: Moving forward, I'll be testing a 30mg batch with Freedom for comparison, but this result confirms the quality of the current research material.

Training & Recovery:
Today was Shoulders. I’ll be honest—the "give a f*** factor" was low this morning. I felt lethargic and slow, which stretched the workout about 15 minutes longer than usual. I’ve officially swapped out the Hammer Strength shoulder press for the Smith Front Press; it provides a deeper stretch at the bottom and feels much better on my joints given my long reach.

Protocol & Metrics:
Sleep: 6 hours and 10 minutes total (1h 14m REM / 1h 5m Deep).
Current Weight: 246.2 lbs.
Total Delta: Down 98.4 lbs.
Active Stack: 12mg Reta, 5IU HGH, 150mg Test, 2mg GHK-Cu.

Breakfast Macros:
Refueling with a high-protein start: 5 eggs, 1/2 cup cottage cheese, 1 cup of weighed rice, and a slice of sourdough (no butter) to hit approximately 100g of carbs.

Peptide Source Guide: https://retatrutidelog.com/s/source-g...

ITEMS I USE:
RENPHO Smart Scale: https://amzn.to/3Z13TbN
Blood Pressure Monitor: https://amzn.to/49lB6DH
Amazfit Watch (Sleep/HRV Analytics): https://amzn.to/45lT2wL

ACCESS TO SOURCES:
If you want the full redacted COA or need a recommendation for a vetted TRT clinic, join the community at https://retatrutidelog.com.

Vetted research sources and logs:
https://retatrutidelog.com

Disclaimer: I am not a doctor. This is a documentation of my personal journey and data. Consult a medical professional before changing any protocol.