Leadership Hack: The Secret of the Two-Hour Vacation
Автор: Carey Nieuwhof
Загружено: 2025-07-07
Просмотров: 4192
Описание:
So you only get one or two vacations a year. But what do you do so you’re not running on fumes between beach vacations?
I want to show you a simple leadership hack, a way to reclaim your rest before fall hits full speed. It’s called the two-hour vacation.
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🎧 CAREY NIEUWHOF LEADERSHIP PODCAST:
Apple: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/3nG6FJp...
🎥 CHAPTERS:
The Vacation Trap (00:00:00)
Discusses the misconception that only vacations provide true rest and the risk of burnout between them.
Introducing the Two Hour Vacation (00:00:52)
Explains the concept of a "two hour vacation"—short, local, easy, and restorative breaks.
Personal Examples of Two Hour Vacations (00:01:52)
Shares personal activities like boating, skiing, hot tubbing, and cycling as quick, restorative breaks.
Defining the Two Hour Vacation (00:02:45)
Outlines criteria: under two hours, accessible, mentally refreshing, and leaves you feeling restored.
Other Leaders’ Two Hour Vacations (00:03:39)
Shares examples from other leaders: fishing, running, pickleball, disc golf, wrestling with kids, cooking, gardening, jewelry design.
The Importance of Regular Recovery (00:04:38)
Emphasizes building regular recovery into routines and references the speaker’s book for deeper strategies.
Practical Challenge and Closing Thoughts (00:05:34)
Encourages listeners to try their own two hour vacation, schedule it weekly, and share their experiences.
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