🔥8 Min BACK WORKOUT🔥TONE & SCULPT🔥LET`S GET SHREDDED SERIES🔥Back Workout at Home🔥ALL STANDING🔥

Описание: Join me for this new LET`S GET SHREDDED SERIES, and let`s start working on specific muscles. This is an 8 min BACK WORKOUT that features 12 variations of back targeting exercises, all performed from a standing position. A short 8 minute workout will do wonders for targeting specific muscles.
As I promised, this channel is all about mixing and matching. You can use short workouts to strengthen your entire body, burn calories, work on mobility, balance, and improve your endurance.
The LET`S GET SHREDDED SERIES is here to help you work on building (toning) muscles. Feel free to mix and match and create your own muscle toning routine.
These will also work great as workout finishers.
I`m using my 3 kg dumbbells for this series. Make sure you adjust your weights to your own fitness level. Enjoy!

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Check out the entire LET`S GET SHREDDED Series right here:

   • LET`S GET SHREDDED SERIES  

🔥8 Min BACK WORKOUT🔥TONE & SCULPT🔥LET`S GET SHREDDED SERIES🔥Back Workout at Home🔥ALL STANDING🔥

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