Sprints & Body Weight Core workout | Gym Vlog
Автор: CallmeUche
Загружено: 2025-09-02
Просмотров: 98305
Описание:
We're back with another workout. Today am showing you my sprint warm ups and sprint workout. I finished the workout session with some body weight core/ab exercises.
Calculate your Kcal Maintenance HERE:
https://tdeecalculator.net/
Track your meals (kcal, macros, micros) HERE: https://www.myfitnesspal.com/
Shop my newest Sweatpants and programs at: https://fittostrive.com/
If you'd like to support me you're very welcome to use my discount codes:
5% Nutrition🧬 Code: UCHE15
SOCIALS:
Instagram:
https://www.instagram.com/uchemba_?ig...
TikTok:
/ uchembastrive. .
✋🏾ABOUT UCHE MBA
Hi!! I’m Uche, I’m simply a loner who enjoys solitude and self improvement. The name “Uche” means “mind” in my language and based on the name of my channel this is who I am. I love doing things that’ll improve my mind, spirit, body and emotions. I am in no way an expert, just a woman working towards a better way of life through fitness and simple lifestyle activities. Join me on the journey!
I am grateful that you’re here and grateful for your positive comments. I will always try to respond to as many of them as I can 🫂🫶🏾
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
