Boundaries Without Guilt
Автор: Viv PhD
Загружено: 2026-01-14
Просмотров: 2
Описание:
In this live, I share a simple reframe on boundaries during emotionally charged seasons. Boundaries are not walls. They are commitments to living in alignment with your values so you can show up with more energy, patience, and presence.
If guilt shows up when you say no, this reflection can help you choose what truly supports your well being and the people you love.
I would love to hear what this brings up for you. Feel free to comment or message me.
If you want more clarity and focus for the year ahead, comment “Clarity” and I’ll send you the free "From Chaos to Clarity Reset Workbook".
#healthyboundaries #personalgrowth #holidaystress #energyprotection #claritycoach #wellbeing
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