Freeze Response: When Your Nervous System Flings You Out of Fawning & Into Freeze
Автор: Michele Lee Nieves - Trauma Recovery Coach
Загружено: 2025-07-01
Просмотров: 1662
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Have you spent years trying to make everyone else happy—at the expense of yourself? Have you silenced your truth, avoided conflict at all costs, and molded yourself into what others needed—only to wake up one day feeling numb, tired, and like you're not even living your own life?
In this video, Michelle explains the painful and confusing shift from the fawn trauma response into a freeze state. She explores what’s really happening in your nervous system, why this happens to so many survivors of trauma, and what you can do to begin thawing, reconnecting, and healing.
If you’ve ever said, “I feel like I’m disappearing,” this video is for you.
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