Flight, Fight, Freeze as a State of the Sympathetic Nervous System Rather than a Definition
Автор: Bonnie Bainbridge Cohen
Загружено: 2020-04-30
Просмотров: 6866
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Embodiment is the awareness of the cells of themselves. It is a direct experience. There are no intermediate steps or translations. There is no guide. There is no witness. There is the fully known consciousness of the experienced moment initiated from the cells themselves. In this instance, the brain is the last to know. There is complete knowing. There is peaceful comprehension. Out of this embodiment process emerges feeling, sensing, thinking, witnessing, understanding, compassion. The source of this process is free; it is love.
This clip is from Bonnie's online course on Embodying Cellular Consciousness through Touch and Movement: A Body-Mind Centering Approach®.
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For information about Bonnie's books, online courses, and schedule: https://bonniebainbridgecohen.com.
For information about the Body-Mind Centering® approach and School for Body-Mind Centering® Programs and courses, visit: http://www.bodymindcentering.com
To find Body-Mind Centering® Professionals, visit: https://bmcassociation.org/
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