WEEK OF WORKOUTS | 5 DAY SPLIT | TRAIN WITH ME | Upper, Lower, Full Body | Warm up & Cool down

Описание: Shop my Gymshark athlete link ♡ https://gym.sh/Shop-Libby
---
Friends! I'm so happy that you enjoyed my previous and first workouts of the week video -- I had to film another for you! I'm taking you through my 5 day split with two upper, two lower, and one full body workout. I have all of my equipment and outfits linked down below for you! I hope you enjoy this video!
-
My Stats:
5’8”
~140 lbs
25-26” waist
Size 2 in jeans
Xs/small in leggings
32-34D bra
Size small sports bra

OUTFITS THAT I WORE THIS WEEK:
Day 1: https://gym.sh/LibbyChristensenVital
Gymshark vital seamless sports bra (small)
Vitality shorts (XS)
Nike Metcon 7 https://rstyle.me/cz-n/f79au5cq5i7
Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7

Day 2: https://gym.sh/Shop-Libby-Sports-Bras
Gymshark Fleck bra (small)
Gymshark Energy Seamless shorts (XS)
Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7

Day 3: https://gym.sh/Libby-Legacy
Stori Bra (small)
Gymshark Whitney Simmons shorts (XS)
Nike Metcon 7 https://rstyle.me/cz-n/f79au5cq5i7
Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7

Day 4: https://gym.sh/Shop-Libby-Sports-Bras
Gymshark Adapt marl bra (small)
Gymshark Adapt Marl leggings (xsmall) https://gym.sh/Shop-Libby-Adapt
Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7

Day 5: https://gym.sh/Shop-Libby
Gymshark Power All-In-One

My Lifting Grips: https://amzn.to/3Lvs6yt
My Lifting Belt: https://amzn.to/35lp7cg

-----
AMAZON STOREFRONT: https://www.amazon.com/shop/libbychri...
SHOP MY OUTFITS: https://www.shopltk.com/explore/libby...
INSTAGRAM ♡   / libbychrist.  .
TOLUCA SWIM ♡ tolucaswim.sjv.io/libby
BUSINESS INQUIRIES ♡ [email protected]
ALANI NUTRITION ♡ https://alaninu.com/Libby use code LIBBY at checkout for free shipping over $50

-----

FAQ
how old are you? 24 (January 1998)
how tall are you? 5’8”
where are you from? Kansas, USA

#WeekOfWorkouts​​​ #WorkoutWithMe​​​ #WorkoutRoutine​​​

some of the links above are affiliate links *

FTC Requirement:This video is not sponsored