FULL WEEK OF WORKOUTS: 5-DAY SPLIT | CURRENT SUMMER ROUTINE | EXERCISES EXPLAINED

Описание: hi queens!

in this video i take you through an updated week of workouts! you guys loved my last one and i wanted to create a new one with my more current exercises catered to less strength and more physique-based goals. as always, please feel free to comment or DM me on IG (legswithshmegs) with any form questions and i would be happy to help!

my previous week of workouts video (as a college student):    • FULL WEEK OF WORKOUTS AS A COLLEGE STUDENT...  

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all outfits shown in this video are from oner active!
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music used: https://linktr.ee/nightshaderecords
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#workoutroutine #workoutmotivation #gymtips