Can You Sleep Through This Rainy Night?

Описание: TITRE DE LA VIDEO : Can You Sleep Through This Rainy Night?

DESCRIPTION DE LA VIDEO : 🌧️ Close your eyes and let yourself be carried away by this intense rainy night...

This video immerses you in a deeply relaxing nighttime atmosphere, with the realistic sound of continuous rain, perfect for:

Falling asleep quickly 😴

Calming anxiety and stress 🧠

Studying or working with full concentration 📖

Meditating in a cocoon of calm and serenity 🧘‍♀️

Test your resistance to sleep: Can you really stay awake until the end?

Thanks to an immersive 3D audio mix, each drop brings you a little closer to deep sleep.

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💬 Tell us in the comments when you fell asleep 💤

I hope you enjoy it!

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THE BENEFITS OF RELAXATION:
Relaxation is perhaps the most important key to health and well-being. It is the antidote to stress, which is known to contribute to the development of disease.

RELAXATION:
Gives the heart a rest by slowing the heart rate.
Reduces blood pressure.
Slows the breathing rate, which reduces oxygen requirements.
Increases blood flow to the muscles.
Reduces muscle tension and high blood pressure.
Calms nervous disorders.
Relieves painful menstruation.

Thanks to relaxation, many people experience
More energy and less fatigue
Better sleep
Increased immunity
Improved concentration
Improved problem-solving skills
Improved efficiency
Milder emotions, less anger and violence, crying, anxiety, and frustration
Fewer headaches and pains