Gyan Mudra (Concentration, Memory power and I.Q)

Описание: Gyan means “knowledge”. This Mudra is considered to bestow intelligence and wisdom or enlightenment. This pure knowledge enables us to discriminate between the right and wrong. It is called the Yogic tranquilizer. This is a spiritual mudra to do while in meditation. Connects us to divine consciousness. The index figure is divine self and the thumb is cosmic consciousness.
When the tip of the thumb is touched to the tip of index finger keeping the other fingers together, straight but relaxed. Gyan Mudra is formed. Index finger represents planet Jupiter and Jupiter represents knowledge and expansion. When air and fire element conjoin, air element gets stabilized and balanced. By continuous practice of Gyan mudra malfunction of symptom blood vessels of the brain can be set in order without aid of any medicine. Several types of mental disorders are prevented and cured by constant practice of this Mudra. This is good for stresses and strains
BENEFITS:
•Excessive anger, emotional instability, Anxiety, short tempered, irregular or disturbed sleep, laziness, lethargy, Depression, insanity (Madness) can be easily dispelled.
•It can help cure Insomnia (sleeplessness) and get one off sleeping pills where these are being taken. Over sleep ness can also be cured.Sometimes when you have trouble sleeping during night, you meditate and use this Mudra, it is very effective.
•It strengthens the nerves imparting energy to the brain to help energize the neurons for instant action. Secretions of Pituitary and pineal master glands can be controlled and balanced by this Mudra, which is mainly responsible for the physical and mental health. Disease such as mental disorders, restlessness, and uncontrollable, unmanageable, or worrying mind can be controlled and phobias (imaginary fears) can be cured.
•If angry and mentally agitated, take deep breaths 8 to 10 times for better results.
•It helps a person to attain real knowledge. Adds to his spiritual upliftment. Great thinkers such as Buddha, Mahavir, Christ and Guru Nanak are generally depicted in this pose.
•Undeveloped lines of Buddha and Venus mountains in our hands can be developed.
•This is must for those who aspire to telepathy or wish to have extra sensory abilities.
•Gyan mudra is used during meditation in which along with concentration you are seeking a sense of peace and tranquility.
•Cures intoxication and addictive habits.
•Good for people getting frequent headache.
•Soothes irritable temperaments. It will cure all psychological disorders like mental, Hysteria, anger and depression.
Notes:
•Gyan Mudra and Paraná Mudra are useful for Migraine.
•For prolonged Insomnia practice 45 minutes of Mudra with 10 minutes Paraná Mudra.
•This Mudra has a grounding effect on the mind. It takes a Sadhaka (Yogi) from darkness into light and from ignorance to wisdom.