Can I Hold 10 Second Planche Before 2026?
Автор: MD Workout
Загружено: 2025-10-08
Просмотров: 816
Описание:
Trying to hold a 10 second full planche before 2026 💪
If you love calisthenics, planche training, or bodyweight strength - you can follow me on this big journey 😁
I am a 🇸🇰 Calisthenics athlete and I have been working on this goal for a very long time, but never really put the needed effort...
But lets focus on it all the way now 😈
Song in the video:
Track: More Plastic & Amber Jay - Sirens
Music provided by NoCopyrightSounds.
Watch: http://ncs.lnk.to/sirensAT/youtube
Free Download / Stream: http://ncs.io/sirens
#calisthenics #workout #planche #frontlever #plancheprogression #gym #athlete #calisthenicsworkout #handstandworkout #fitness #fitnessmotivation #bodyweightworkout #training #motivation
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