BFR bands designed to occlude to determine safe training pressure
Автор: One Harmonic Motion
Загружено: 2022-06-04
Просмотров: 1894
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This is an example of how blood flow restriction (BFR) bands that are designed to cause arterial occlusion can be applied safely with exercise.
Saga Fitness is a great example. With the Masimo Pulse Oximeter you can see that limb occlusion pressure (LOP) is established when the pulse is lost. The Saga Fitness App recommends training at 50% of the LOP for the upper body.
When 50% of LOP is applied, the perfusion index is reduced, but a pulse is present into the digit reflecting the artery is open and blood flow continuing to move through the limb.
Read the full blog post here: https://www.oneharmonicmotion.com/blo...
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