The ADHD strategies that actually changed how I think (not just what I do)

Описание: Something I've talked about on my podcast is that a few years ago, I would have described myself as someone who had a pixie brain, that I did a lot to manage! Since then, I've received an ADHD diagnosis. While I don't love a label on a personal level (which is why you don't hear about it too often unless you're really into my content!), I also completely recognise that... I have HUGE portion of my audience with ADHD that find value in the ideas that I share. I also think these ideas are helpful for people who don't have ADHD but sometimes need a little guidance in the productivity / getting things done / feeling good arena, so don't think that you won't benefit if that's you! Please enjoy - appreciate you.

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💛 If you liked this video, you'll probably like... ⇢
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💭 Video timeline ⇢
00:00 Intro
0:16 Values vs Habits
2:37 Theories
5:34 Remove what you dislike
6:05 Revenge vs control

🔗 Anything I mentioned ⇢
🔗 Roger Martin: https://rogerlmartin.com/archive/medi...