Maintaining Shin Angles With These Drills!
Автор: Coach Sho
Загружено: 2026-02-13
Просмотров: 124
Описание:
Accelerate faster with these drills. The shin midair effects the shins position on the ground, especially on the first few steps. A few of our athletes struggle with keeping their angles to "stay low" during the acceleration, so I created these drills to teach the athletes where there foot should contact for the shin to strike in the correct position.
Let me know your thoughts. Have you done similar things? If so, has it been helpful?
Best,
Coach Sho
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