The 5 WORST and BEST People In The Gym ! | Mind Pump 2558

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00:00 Mind Pump Fit Tip: The 5 best & worst people you will run into in the gym.
16:37 For those CEOs that lift, do their companies outperform those who don’t? 22:20 Comparing bicep growth between preacher and incline curls.
28:38 The disturbing rise in youth gambling.
42:50 If Mind Pump were an alcoholic drink, what would it be?
44:47 What doesn’t creatine do?
50:00 Make any outfit dresser and sharper.
52:04 Iconic vehicles from our childhood.
58:09 #Quah question #1 – When reverse dieting to boost metabolism for fat loss, can I eat less and skip walking 10,000 steps a day? Why is there so much advice to walk?
59:59 #Quah question #2 – How can I prevent my upper back from taking over everything, and I mean everything, from chest press to overhead press to rear delts? Is it just a matter of focus?
1:03:21 #Quah question #3 – What is the best way to help my deadlift? The most difficult part is lifting off the ground.
1:05:23 #Quah question #4 – What’s the best way to strengthen weak and crackly knees?
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Mind Pump #1080: 21 Commandments of Gym Etiquette
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Mind Pump #1862: How NOT to Be an Idiot in the Gym
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Deadlift Index (deadlift) | Stock price, performance, AI analysis
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Distinct muscle growth and strength adaptations after preacher and incline biceps curls
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Online gambling among youth worries experts, one teen says sports betting was an 'escape'
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Whatnot: Shop, Sell, Connect
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Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans
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Mind Pump # 2550: Cutting Edge Peptides for Fat Loss & Muscle Building with Alex Kikel
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3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)
   • 3-Way Scap Circles (Scapular Muscle Activa...  

Mind Pump # 2122: Deadlift Masterclass
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People Mentioned
Alex Kikel (@alex_kikel) Instagram

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Secret to a Great Butt Guide :
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The Flat Tummy Guide :
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FREE HARDGAINER GUIDE !:
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HOW TO SQUAT LIKE A PRO GUIDE:
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