The 5 dumbest mistakes I see in the gym.
Автор: Justina Ercole
Загружено: 2025-06-11
Просмотров: 22384
Описание:
Hey everybody! Today we’re going through the 5 dumbest mistakes I see in the gym, but remember that I don’t actually think anyone is dumb for making them. I just wanted you to click on the video ;) enjoy!
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