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CrossFit
Автор: Max E
Загружено: 2026-03-15
Просмотров: 20
Описание:
For Time:
50 Cal Bike
3 Rounds:
15 Deadlift (185)
30 double unders
15 handstand push-ups
30 double unders
50 cal bike
13:40
Paced it poorly. Always want the buy out to be faster than the buy in despite the fatigue so I blew that. Haven’t felt like that on the bike in a minute. Had to go like 3 cals sprinty and then 1 cal slow for a majority of the time. Decided to break double unders to spare shoulders for hspu. Worked for two rounds but fell apart at the end. Missed my goal by a minute. Give this one a go!
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