Who is Really You? | Journey From Unconsciousness to Pure Awareness | Monk Stories

Описание: Have you ever paused and asked yourself — “Who am I?” or “Who is the one observing my thoughts?” This timeless question has guided seekers across ages, from the teachings of Buddha, Osho, Lao Tzu, and many other mystics. In this video, we will explore the entire inner journey of the seeker — from the restless state of unconsciousness to the luminous state of pure awareness.
This 33-minute journey is not just philosophy — it’s a practical map for meditation, inner clarity, and awakening. It reveals how unconscious living transforms into effortless presence when the seeker learns the art of witnessing.
✨ What you will learn in this video:
Why human beings live mechanically in unconsciousness.
How the question “Who am I?” becomes the turning point of awakening.
The role of breath, awareness, and mindfulness in everyday life.
How to stabilize awareness beyond meditation practice.
The state of sahaj (effortless natural awareness), where life itself becomes meditation.
How sages experience the oneness of existence in silence.
This is not about escaping life — it is about living fully present. Every breath, every sound, every glance becomes part of meditation. Awareness is not something you do; it is what you are.
🌿 Let this video be a mirror, reminding you of your own inner truth.

Timeline
00:00 – Introduction: The seeker’s restless beginning
02:12 – What is unconscious living?
05:40 – The first spark of awareness
08:15 – The question “Who am I?”
12:05 – The role of breath in awakening
15:32 – Witnessing thoughts and emotions
19:48 – Stabilizing awareness in daily life
23:10 – Effort vs. Effortlessness in meditation 27:20 – Entering the state of sahaj (natural awareness)
30:50 – Life itself becomes meditation
33:00 – Closing reflections & invitation to inner journey
-----------------------
Watch related videos -
👉योग निद्रा: सोते हुए जागने की कला
   • योग निद्रा: सोते हुए जागने की कला | The Si...  
👉मैं कौन हूं | Who I'm
   • मैं कौन हूँ? | Who Am I? A Journey Beyond ...  
👉चक्र जागरण का रहस्य
   • चक्र जागरण का रहस्य | 7 चक्रों की शक्ति!| ...  
👉यह सजा नहीं साधना है
   • ये सजा नहीं साधना है | Alone for a Reason ...  
--------------------
💥Subscribe Our Second Channel "Journey Insides"
   / @journey.insides  
👉Your thoughts are silent weapons
   • Your Thoughts Are Silent Weapons – क्या तु...  
👉तुम चुपचाप बर्बाद हो रहे हो
   • "तुम चुपचाप बर्बाद हो रहे हो | A Life Chan...  
👉Power of imagination
   • Power of Imagination: How Your Thoughts Sh...  
👉खुद का निर्माण करो, जब दुनिया देखेगी तब तुम बदल चुके होंगे
   • खुद का निर्माण करो, जब दुनिया देखेगी तब तु...  
--------------------

📌 Support & Explore More
🔔 Subscribe to Monk Stories for more videos on meditation, spirituality, and self-realization. 👍 Like, Comment & Share this video to spread awareness.
---------------------
#Mindfulness
#SelfAwareness
#WitnessConsciousness
#MeditationJourney
#InnerPeace
#Awakening
#ConsciousLiving
#SpiritualGrowth
#SelfDiscovery
#ObserverWithin
#InnerFreedom
#SilentMind
#Presence
#MeditationPractice
#MonkStories
Music credit-----------
Scott Buckley - Snowfall"' is under a Creative
Commons (BY 3.0) license:
   / @scottbuckley  
https://www.scottbuckley.com.au/libra...
------------------------