Morning Root Chakra Yoga + Meditation | 15 Minutes

Описание: Hey, ya'll! Today's video is a MORNING ROOT CHAKRA YOGA + MEDITATION to get you grounded & calm for your day. Be sure to listen to your body, modify as needed, & come out of any postures that don't feel right. Let me know what you think of this video in the comments. Check out the links below for my meditation album, joining my channel as a member, my Patreon, & my Amazon storefront. Don't forget to LIKE, SHARE, & SUBSCRIBE! Thank you for watching! PEACE & LOVE!

🎶✨Stream or purchase meditation/ambient music by me
https://ffm.bio/600gkkn

✅ Become a Member for Longer, Exclusive Videos
   / @yogawithnico  

🍯 Patreon: Her Divine Temple - Sensual, Slow Yoga
  / yogawithnico  

🛍️ Official Nico Marie Merch
https://nico-marie-shop.fourthwall.com

🔗Affiliate Links (Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase)
🛍️ My Amazon Storefront: https://www.amazon.com/shop/blackyogi...
🛍️ My Outfit: https://amzn.to/4oKUFvZ

📖 Digital Downloads
https://nicoyoga.gumroad.com/

🔗 All My Links (Linktree)
https://linktr.ee/yogawithnico

🎧 My DJ Channel
   / @djnicomarie  
-
✨Follow Me!
IG:   / yogawithnico  
FB:   / yogawithnico  
Twitter:   / yogawithnico  
TikTok:   / djnicomarie  
Bluesky: https://bsky.app/profile/yogawithnico...
-
🖤🙏🏽 Donation Information
Please don’t feel pressure to donate, & only do so if you choose. Your donations help me be compensated for the work I do on YouTube, which helps to keep this channel alive & well. Thank you for your generosity!
Buy Me a Coffee: https://buymeacoffee.com/nicomarie
Cash App: $djnicomarie
Venmo: @djnicomarie
-
Music
Venkatesananda - Jesse Gallagher
-
Photography
Opening slides - Jessica J Page   / _jessicajpage  
Closing slide - Henri Trinh   / henritrinh  
-
DISCLAIMER
Consult your doctor before starting any exercise program, including yoga. Listen to your body and stop if you feel pain. Online classes require self-assessment of your readiness. All exercise carries a risk of injury, which you assume when participating. Black Yogi Nico Marie/Yoga with Nico is not liable for injuries. This content is not medical advice. Meditation is not a replacement for therapy or medical treatment. Product reviews are my own opinion, and purchases are at your own risk. Use your own judgment when implementing any suggestions.

#yoga #morningyoga #rootchakra #rootchakrameditation #blackyoutube #blackyoutuber #blackyoga #fitness #blackyogainstructor #blackwomen #blackyogi #blackyogis #yogawithnico

Black yoga yogi vinyasa black woman teacher instructor exercise yoga self care self love