Variations of Katonah yoga twists
Автор: hejhej-mats
Загружено: 2024-01-29
Просмотров: 208
Описание:
Our new and free yoga class is all about twisting! Standing, hanging in your forward fall, being in down dog, twisting diagonally - we love all those variations Steffi guides us through. Repeat your twists and feel how magic arises the more often you repeat your twisting sequence. Find the full video here: • Katonah Yoga Twists | 15 min | EN
Practice live with Steffi in Cologne at the This is Holy yoga studio:
https://bit.ly/thisisholy
Get to know more about Steffi personally and read how she fell in love with Katonah yoga - all in our latest journal entry: https://www.hejhej-mats.com/en/blogs/...
All our videos are produced and directed by our good friend and videographer: https://bysteve.de
#katonahyoga #yogatwists #katonahyogaclass
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