JUMPING JACK 500 CALORIES BURNS
Автор: Ivy Clariss
Загружено: 2021-03-18
Просмотров: 262
Описание:
Did you know that 500 Jump Jacks will benefit you to burn 100 calories in 2 mins?
10 mins a day constantly will totally give you a good body shape!
Not only that, Jumping Jack benefits your cardiovascular like any other cardio exercises. It makes your blood circulation good all throughout your body, control and maintain blood pressure. Helps eliminate with bad cholesterol level and prevent kn set stroke or heart attacks.
Give it a try! Just 10 mins of your 24 hours will truly gives you great results! 🥳💕💪🏻
Note: Consult your personal Physician before doing any exercises.
Don’t forget the following:
*SUBSCRIBE: _ivyfit_&more 👌🏻
*Click Notification Bell to keep updated with my post. 🔔
*Like every videos. 👍🏻
*Share for happiness 🥰
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
