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CONSTRAINT DRILL SERIES: Split Stance
Автор: Baseball Development Group
Загружено: 2021-08-17
Просмотров: 380
Описание:
In this video, Lennon Richards showcases a regression to the walk-in drill that we use with athletes to teach trunk mechanics.
Featured Coach:
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About Baseball Development Group
At BDG we are committed to the development of the next generation of baseball players by integrating manual therapy, strength & conditioning, and skill acquisition.
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Website: https://baseballdevelopmentgroup.com/
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