How to get enough food and fiber in PG?
Автор: Ryan Fernando
Загружено: 2024-08-12
Просмотров: 7824
Описание:
In this video, Dr. Pal discusses the importance of fiber and phytonutrients, known as PGs, for maintaining a healthy diet and lifestyle. Tune in for valuable insights!
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Time Stamps:
0:00 - Intro bumper
0:07 - Are you living in a PG and do not know how to deal with gastric problems you get from the food?
2:07 - How to counter the baking soda problem...
2:32 - Alcohol and obesity are the reasons for your liver problems
5:22 - Hacks that rice lovers can use
6:21 - This 21 year old has gastric problems at such a young age
7:55 - Reason to why you have gastric problems after your meals
9:10 - Conclusion
9:19 - Outro bumper
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