Easy, Healthy High-Protein Meal Prep|100g of protein daily! (wholefood)
Автор: The Conscious Plant Kitchen
Загружено: 2024-06-22
Просмотров: 7208
Описание:
Here's how to meal prep a week of easy, healthy, high-protein plant-based breakfast, lunch, dinner, and snack to help you reach 100 grams of proteins daily! This week it's all about summer, and fresh Mediterranean recipe flavors, I hope you enjoy this new plant-based recipe, XOXO Carine
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🖨 PRINT RECIPE Mentioned:
Tropical Overnight Oats Recipe: https://www.theconsciousplantkitchen....
Vegan Baked Feta Pasta Recipe: https://www.theconsciousplantkitchen....
Couscous Vegan Salad Recipe : https://www.theconsciousplantkitchen....
Dragon Fruit Chia Pudding: https://www.theconsciousplantkitchen....
🍲 Kitchen Tools Used in this video
:
Dragon Fruit Chia Pudding jars (15oz.): https://amzn.to/4bc8Lj1
Salad jars (27oz.): https://amzn.to/4dwqjrD
Round Glass container with bamboo lid (medium size 320z.) : https://amzn.to/4bBxFbz
Overnight oats jars (18oz.) : https://amzn.to/3wBKAv5
3.5 QT Clear Glass Baking Dish for Oven Glass Casserole: https://amzn.to/3VbYQEA
💛 Let's Connect:
More recipes on my website: www.theconsciousplantkitchen.com
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TIME STAMPS:
00:09 High-protein Plant-Based Breakfast
02:37 Vegan Lunch Couscous Salad
05:38 Dragon Fruit Chia Pudding
07:39 Vegan Protein Dinner Feta Baked Pasta with pinto beans
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