Easy Keto Blueberry Muffins Recipe

Описание: These low carb blueberry muffins are healthy, so easy to make and packed full of fruit flavour. They are ideal for anyone pursuing a keto lifestyle, looking for a gluten free or sugar free dessert, or, best of all, anyone just searching for a moist, soft, utterly delicious treat. You'll love them.

If you enjoy the recipes on my channel look out for my new book – Sweet Soul Baking – available through Amazon, Barnes & Noble, and other book sellers (ISBN-13: 9781802279597, ISBN-10: 1805412116).

To learn more about the Keto lifestyle visit: https://www.fortheloveofketo.co.uk/

217 calories and 3 net carbs per muffin - recipe makes (on average) 20 muffins

Ingredients:

250 g (8.8 ounces) almond flour
60 g ( 2.1 ounces) erythritol (sugar substitute - you can use xylitol if you prefer)
3/4 tsp gluten-free baking powder
1/2 tsp bicarb
1/4 tsp sea salt
40 ml (1.4 fluid ounces) coconut oil
40 ml (1.4 fluid ounces) almond milk
1+1/2 large organic eggs
1/2 tsp vanilla
60 g (2.1 ounces) blueberries
Zest of an orange (you could also use lemon)
1/2 tsp apple cider vinegar (optional)

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