20 Min RAMADAN HOME WORKOUT (No Equipment) | Stay Fit While Fasting | DAY 1
Автор: Ectomorph
Загружено: 2026-02-19
Просмотров: 84
Описание:
Join me LIVE for a full-body workout session designed for the holy month of Ramadan! 🌙 Whether you are a beginner or advanced, this no-equipment routine is perfect for maintaining muscle and staying active while fasting.
🌍 Joining from around the world? Drop your country and your Iftar time in the comments! 👇
Today’s session focuses on:
✅ Joint-friendly movements
✅ Low-to-moderate intensity
✅ Muscle maintenance
Don't forget to check out Stock Shack Nutrition for your Suhoor & Iftar supplement needs! Let's stay disciplined together. 🏋️♂️✨
#ramadanfitness #homeworkout #ramadan2026 #fastingtips #noequipmentworkout #globalfitness #fullbodyworkout
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