Working Memory and Adult ADHD

Описание: Working Memory is sometimes a struggle for me because of my ADHD. I Have been so forgetful lately that it made me curious to look into the connection between Working Memory and Adult ADHD. I forget to close my front door, to close cabinets, to finish the process of making dinner, forgetting schedules, forgetting where I left things...the list for me lately is ever growing,...and I know I can't remember all the times I forgot. I know that I am not alone here, but it is all the time lately! Who else struggles with forgetfulness more than they feel they should? I hope I'm not alone!

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A Few Of My Favorite (ADHD) Things:

FitBit Versa 2 (helps me stay on track!)
https://amzn.to/38UFzMD
Amazon Echo (recently got it, and love the verbal aspect)
https://amzn.to/2t60MnE

Bullet Journal Method:
https://amzn.to/2RFZBF3
Bullet Journal Starter Kit:
https://amzn.to/2GCq7ss

My Favorite Reads For ADHD and Inspiration!
Delivered from Distraction:
https://amzn.to/38NUJDu
Driven to Distraction:
https://amzn.to/2OaRzC6
Change your Brain:
https://amzn.to/2vwCHat
Healing ADD:
https://amzn.to/36FELKi
Feel Better Fast:
https://amzn.to/2Od1bvX
Youre A Badass:
https://amzn.to/391GwDh
Think and Grow Rich:
https://amzn.to/37KYHgg
How To Be A Bawse (loved this one so much, I have pages of notes)
https://amzn.to/3aTbgrv

Suppliments I take!
The Genius Brand (Only tried 2 and love them so far)
https://amzn.to/2uNhHMw
https://amzn.to/31aDQAf

Garden Of Life (My go to Vitamins)
Vitamin C
https://amzn.to/2OeatIe
Probiotics
https://amzn.to/38RgWAB

Carlson Fish Oil (My Go to Fish Oil)
https://amzn.to/2RZ8NU4



*My Simple Studio*
Camera: https://amzn.to/2N0nFyN

Lighting: https://amzn.to/32DcBOD
Lighting: https://amzn.to/2qBoiaH

Audio: https://amzn.to/2pKiVoU

Disclaimer Ardelle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.lease

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Watch More Videos:
Hitting Rock Bottom    • Hitting Rock Bottom Isn't A Bad Thing  
Adult ADHD Diagnosis    • Getting Diagnosed with Adult ADHD  
ADHD/First Doctor Visit    • MY FIRST VISIT WITH DOCTOR FOR ADULT ADHD  

#adhd #ardellevision #workingmemory