MIKE MENTZER: HOW MUCH PROTEIN DO YOU NEED?
Автор: HEAVY DUTY COLLEGE
Загружено: 2024-09-02
Просмотров: 23669
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To learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www.hituni.com/about/mike-men...
In this video, HDC (assisted with clips of Mike Mentzer) explains what science indicates is the necessary amount of protein to provide support to build muscle through bodybuilding exercise. Unlike the fitness industry, that earns a good portion of its money from selling protein powders and other supplements, the truth of the matter is not all that complicated. Along the way we tough on the topic of RDAs, what they are, and, more importantly, how they have been misrepresented by the supplement industry.
Many thanks to Ironman magazine publisher John Balik for allowing me to use his incredible copyrighted photographs of Mike Mentzer throughout this video.
To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV:
MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD) http://tinyurl.com/ym4vdkta
MIKE & RAY MENTZER – GYM WORKOUT DOWNLOAD (V-121) http://tinyurl.com/2ua7p8rj
MIKE MENTZER – FINAL CHAPTER DOWNLOAD (V-208) http://tinyurl.com/yc4efn8y
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