THE COMPLETE NO BS* GUIDE TO CUTTING WEIGHT

Описание: Bodybuilding tips. How to gain muscle and lose fat. How to get shredded. How to lose weight. If you find my channel helpful or entertaining, subscribe for more content.    / @guapojoe  

Guapo's Recipes Playlist:    • Anabolic Recipes  

Leg Workout Speed and Power:    • Leg Workout For Speed and Power  

Instagram:   / guapo_joe  

If you want to learn more about fasting this is my recommended playlist:    • Fasting  

Looking for at home workouts for muscle mass? Here is my recommended playlist.    • Calisthenics Workout Series  

For business inquiries contact me at [email protected]

Time Stamp:
00:00 Intro/Tip
01:10 Diet/Nutrition
02:40 How to track progress
04:55 Training
05:30 Tips
08:30 Most important tip
08:50 Leave a like brah

#guapojoe #bodybuilding #weightloss

Music:

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