Calming 30 Minute Sound Therapy Session for Mindfulness Meditation or Relaxation
Автор: MindfulPeace
Загружено: 2020-05-22
Просмотров: 96991
Описание:
This is a calming, 30 minute music and sound only therapy session. Use this peaceful and relaxing soundtrack to reduce stress and anxiety. You can use it as a backdrop to a meditation session, or just to play in the background while you work, relax, or go to sleep. Sound therapy can help with tinnitus, and also calm the heart, mind, and soul.
Get access to streaming audio meditations via SoundCloud! Available exclusively to my SoundCloud tier Patreon supporters. See my Patreon page to learn more: / mindfulpeace
Also, I just created a 12-page meditation guide that I want to be yours for FREE! Just visit my new website at http://www.mindfulpeacejourney.com and it's yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thanks for listening!
SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛 / mindfulpeace
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SUPPORT US ON PATREON:
🙏 / mindfulpeace
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LIKE OUR FACEBOOK PAGE:
🤝 / mindfulpeacejourney
All music and dialogue is original by Mindful Peace Journey. Visuals used with commercial license. This content is for educational/entertainment purposes only. No information is to be taken as medical advice.
#therapy #stressrelief #relax
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