ANIMAL WALKS | Crab Walk
Автор: KILO Personal Trainer & Strength Coach Education
Загружено: 2017-05-12
Просмотров: 3677
Описание:
Here is an instructional video of Coach Alexandra Bernardin of KILO Strength Society in Huntington Beach demonstrating the Crab Walk. These movements help with coordination and improved movement patterns as well as improved strength.
Watch our other Animal Walk videos for accurate execution of a few of KILO Strength Society's favorite Animal Walks that we implement in our conditioning classes!
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