Egypt Retreat Recap Part 1: What Deep Frequency Work Really Feels Like

Описание: What happens when you commit to deep spiritual work in some of the most ancient, sacred places on Earth?

In this episode of The Energetically Efficient Show, Kristin shares a full recap of my recent multi-week spiritual retreat in Egypt-an experience that profoundly shifted her energy, awareness, and sense of connection.

02:10 — Traveling to Egypt and the intention behind the journey
03:45 — Arriving in Aswan and beginning the retreat experience
06:12 — Philae Temple sunrise meditation and group frequency work
07:55 — Elephantine Island and meditating in sacred spaces
08:26 — Temple of Kom Ombo and early reflections on energy
09:05 — What frequency work actually is and how it works
11:53 — Edfu Temple and the most intense energetic experience
13:33 — Physical shaking, energy movement, and surrendering to the process
17:23 — Emotional release, grounding, and integration in the body
18:16 — How this retreat shifted my energy, peace, and clarity
20:07 — Valley of the Kings on Day of the Dead
21:34 — Dendera Temple, Hathor frequency, and blue and gold light
23:01 — Karnak Temple and collective meditation
24:44 — Entering the Great Pyramid and the King’s Chamber
27:33 — Hiking Mount Sinai under a full moon at sunrise
29:28 — Integration, reflections, and what’s coming in Part 2

Connect with Karen: https://www.sphericalluminosity.com/

Connect with Kristin:

Work with Kristin: https://energeticallyefficient.com/bo...

Instagram:   / kristin_rowell_  

Website: https://energeticallyefficient.com/

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