Living In Uncertainty | Re-Parenting - Part 102 |

Описание: Uncertainty, trauma, and reparenting: Tim breaks down how our pasts shape our reaction to today's unpredictability. If you're feeling overwhelmed, stuck, or afraid of what’s next, this talk is for you. Tim explores how our childhood, especially if shaped by complex trauma, affects our ability to handle change, make decisions, and stay emotionally regulated.

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00:00 Intro
02:47 8 Areas of Uncertainty
07:45 Uncertainty's 3 Main Issues
10:30 Healthy Families
13:02 Complex Trauma Families
23:10 Responses - Emotional Triggers
25:30 Responses - Thinking
27:12 Responses - Maladaptive Actions
32:05 Tools, Healing, and Growth
40:14 Psychological Flexibility Quiz
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DISCLAIMER:

Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.