Wing Chun Sticky Hands important principles.
Автор: Kungfu Bali
Загружено: 2025-06-19
Просмотров: 65
Описание:
Loi Lao Hui Soong and Lat Sao Jik Jung are fundamental principles in Wing Chun, a traditional Southern Chinese martial art.
*Loi Lao Hui Soong (Coming In, Going Out)*: This principle emphasizes the importance of controlling the centerline and using efficient footwork to manage distance. It involves:
1. *Controlling the centerline*: Protecting the central axis of the body.
2. *Efficient footwork*: Moving in and out of range quickly and safely.
*Lat Sao Jik Jung (Pulling Hand, Straight Punch)*: This principle focuses on simultaneous defense and attack. It involves:
1. *Deflecting and countering*: Using a deflecting motion to create an opening for a straight punch.
2. *Economy of motion*: Minimizing unnecessary movements to achieve maximum efficiency.
These principles are core to Wing Chun's philosophy of efficient, direct, and economical self-defense.
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