Calculate Macros for LEAN BULKING (Step-by-Step)

Описание: In this video, you'll learn how to calculate your macros for lean bulking if you are a skinny fat guy or gal. This is the exact blueprint I used to get shredded as a skinny fat dude, years ago.

RESOURCES

1. Push Pull Legs (Beginner Guide) ➜ https://bit.ly/Push-Pull-Legs-Beginne...
2. My Simple Macro Calculator ➜ https://bit.ly/Macronutrient-Calculator
3. Skinny-Fat SHRED Meal Plans (10 Pack) ➜ https://bit.ly/Skinny-Fat-SHRED-Plans
4. Skinny-Fat LEAN BULKING Meal Plans (10 Pack) ➜ https://bit.ly/Skinny-Fat-LEAN-BULK-P...
5. Skinny-Fat VEGAN SHRED Meal Plans (10 Pack) ➜ https://bit.ly/Vegan-Shred-Meal-Plans

Filmed: 21st of October 2023

#BradNewtonFitness

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MY BODY TRANSFORMATION PROGRAM

Join my simple, science-based program to rapidly shred fat, build muscle, and get stronger. This is the program I wish I had when I started my journey years ago.

LEARN MORE ➜ https://bit.ly/Ultimate-Body

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CONTACT ME

INSTAGRAM ➜ @bradnewtonofficial
MY WEBSITE ➜ https://www.bradnewtonfitness.com

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DISCLAIMER

Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: https://www.bradnewtonfitness.com/ter...