💫 432Hz Alpha Waves | Inner Child Healing Sleep Meditation | Fall Asleep Feeling Safe, Loved & Held
Автор: Guided Frequencies
Загружено: 2025-12-11
Просмотров: 12
Описание:
Fall asleep in deep safety with this gentle inner child healing sleep meditation, infused with 432Hz healing frequency and Alpha waves to calm your mind, quiet overthinking, and release emotional tension held inside your heart.
This session is created for moments when you feel tired on the inside -
when your heart needs tenderness,
when your younger self needs comfort,
when you long to hear the words you never received.
Through soft, nurturing guidance, this meditation holds space for your inner child to feel:
✨ seen
✨ heard
✨ protected
✨ loved
✨ finally safe
Allow the words to reach the deepest part of you—
the part that carried fear, loneliness, pressure, or pain for far too long.
Tonight, you don’t have to be strong.
You don’t have to hold everything alone.
You are allowed to rest inside warmth and unconditional compassion.
💗 This meditation supports:
• Healing the inner child
• Emotional release & heart softening
• Easing overwhelm, sensitivity, or sadness
• Reducing nighttime anxiety
• Quieting overthinking
• Nervous system regulation
• Deep, peaceful sleep
🌠 Affirmations within this session:
“I see you.”
“You did nothing wrong.”
“You are safe now.”
“You are loved.”
“You don’t have to carry this alone anymore.”
🎧 For best results:
Listen with headphones
Rest somewhere warm and comfortable
Allow your breath to slow naturally
Let the frequency hold you.
Let the words comfort you.
Let your inner child finally feel safe.
You are loved.
You are worthy.
You are safe to sleep.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
