"CAN I HEAL FROM WHAT MY PARENTS HAVE DONE?" Unstable Parent-Child Dyad |Psychotherapy Crash Course

Описание: #traumabond #PARENTS
#tamarahilllpc

Growing up in an unhealthy, toxic, and abusive environment that your parents may have created can leave scars for a lifetime. But how do you heal from these scars and move forward despite your lot?

Sometimes to heal we must analyze the parent and then choose to move forward with or without them. Sadly, many of the adult children of unhealthy childhoods have decided to say goodbye. That's their healing.

I recognize, however, that this isn't always an option for many adult children. To heal from your situation you must explore, evaluate, and execute your healing journey wisely.

In this video, I discuss some practical ways that you can heal from a traumatic childhood.

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DISCUSSED IN THIS VIDEO:
0:00 intro
*HOW TO HEAL FROM UNHEALTHY PARENTS
1:59 consolidate your conflicting emotions
-PTSD
-memory lapses
psycho-genic amnesia
-dissociative amnesia
-DID
3:37 pursue freedom outside of the complex dyad
4:11 seek out objective feedback with the right people
5:14 renew/rebuild your collapsed self-evaluation
6:45 grieve the loss of that internal desire
8:10 decide if it's worth YOU fixing
9:16 study, without bias, the characteristics

Borderline mother, narcissistic father? Check out my most recent video:
   • "HOW DO I UNDERSTAND MY DIFFICULT PARENTS?...  


***MY VIDEOS ON TRAUMA:
-PTSD and feeling numb:    • Identifying PTSD Feelings Of Numbness -Psy...  
Memories and PTSD:    • How The Brain Stores & Encodes Memory -Psy...  
-Complex PTSD from family:    • Complex PTSD In Family Dynamics | "Why Is ...  
-What PTSD does to you:    • "What Is My PTSD Doing To Me? The Body's N...  

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*TRAUMA PLAYLISTS:
-   • Trauma And Trauma Therapy Series  
-Healing trauma in stages:    • Healing From Trauma In Stages: Healing On ...  
-   • Trauma And Trauma Therapy Series  

Music:
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🎵 Track Info: Uppbeat
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https://uppbeat.io/t/infraction/live-it
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.

If you'd like to contact me or inquire about my international consultations, you may email me at [email protected]. *Please note: all consultations are charged a fixed rate fee based on the case content.

Mail me stuff!
PO BOX 15747
Robinson Township, PA 15244


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