The Power of Habit | Apni Life Badalne ki Science | Read & Rise Book Summary in Hindi + English
Автор: Read & Rise
Загружено: 2025-10-13
Просмотров: 57
Описание:
Ever wondered kyun kuch log apni life completely transform kar lete hain,
jabki kuch log wahi ke wahi stuck rehte hain?
Welcome to “The Power of Habit” by Charles Duhigg —
a groundbreaking exploration of kyun hum wahi karte hain jo karte hain,
aur kaise hum apni chhoti chhoti aadaton ko redesign karke apna future likh sakte hain.
In this cinematic journey from Read & Rise,
hum explore karenge habit ke science ko —
from The Habit Loop (Cue–Routine–Reward) to Keystone Habits
aur finally, how to build habits that last for life.
🎧 Perfect for those who want to:
– Understand the psychology behind habits
– Break old patterns
– Build discipline, focus, and consistency
– Transform daily routines into long-term success
Each line of this story will remind you:
“You don’t decide your future, you decide your habits —
and your habits decide your future.”
📘 Book: The Power of Habit
✍️ Author: Charles Duhigg
🎙️ Narration: Read & Rise Originals
🌙 Language: Hinglish (70% Hindi + 30% English)
🎧 Format: Cinematic, Motivational, Reflective
✨ Don’t forget to:
🔔 Subscribe for weekly book journeys
❤️ Like & Share to spread awareness
💬 Comment your favorite line from today’s episode —
Which habit are you going to redesign first?
#ReadAndRise #ThePowerOfHabit #CharlesDuhigg #BookSummaryHindi #Motivation #AtomicHabits #SelfGrowth #CinematicBooks
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