Tiny Habits | BJ Fogg | Small Changes That Create Big Results
Автор: Read & Rise
Загружено: 2025-12-20
Просмотров: 13
Описание:
Hum aksar sochte hain ke change ke liye strong motivation chahiye
Par Tiny Habits ek simple truth batati hai
Change motivation se nahi
Change design se hota hai
BJ Fogg ka behavior science approach yeh sikhata hai
Why big goals usually fail
Tiny habits kyun zyada effective hoti hain
Motivation ability aur prompt ka real role kya hai
Habits ko kaise easy aur automatic banana hai
Aur kaise life ko autopilot pe chalaya ja sakta hai
Is cinematic Hinglish summary mein tum seekhoge
Kaise chhote steps se consistency build hoti hai
Kaise guilt aur willpower ke bina habits stick karti hain
Aur kaise identity dheere dheere transform hoti hai
Yeh video un logon ke liye hai
Jo baar baar start karte hain par stick nahi kar paate
Jo discipline se thak chuke hain
Jo sustainable change chahte hain bina pressure ke
📘 Book
Tiny Habits
✍️ Author
BJ Fogg
🎙️ Channel
Read & Rise
🌙 Language
Hinglish
🎯 Focus
Behavior Design | Habit Building | Consistency
Yaad rakho
Big change loud nahi hota
Big change daily hota hai
👇 Comment karo
Kaunsi tiny habit tum aaj se start karoge
👍 Like | Subscribe | Share
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