Slow flow mindful movement into deep stretch 🙏 LIVE

Описание: Live stream slow flow, mindful movement into deep stretch for the entire body. This 45min live stream yoga class is for all levels and I hope you enjoy it! If you would like to practise live with me again, check out the live zoom mindful movement session we have weekly on the members area at My Mindful Movement. If you enjoy this slow flow mindful movement, don’t forget to leave a comment below! Lots of love, H x

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🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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