7 minute yoga sequence to open your shoulders - with Esther Ekhart
Автор: YogaEasy
Загружено: 2019-07-15
Просмотров: 11240
Описание:
Take a break for 7 minutes and attend to your body, mostly shoulders and neck. You'll feel a big difference and learn something different! To experience this short flow of poses in a full class go here "more love for yourself" https://www.ekhartyoga.com/classes/34...
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