20 min beginners yoga flow with Esther Ekhart
Автор: YogaEasy
Загружено: 2019-01-24
Просмотров: 90065
Описание:
If you like this class please check out my Yoga for Beginners course!: https://www.ekhartyoga.com/programs/3... - love Esther x
EkhartYoga members - here's the class on the website too - https://www.ekhartyoga.com/classes/19...
This short and delicious yoga flow will warm you up, energise you and loosen up the tight spots. Perfect for beginners to yoga. Can also serve as a warm up for a more advanced practice that may follow. You may need 2 blocks.
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