Episode 2: From Anxiety to Peace with guest Maya Dayan

Описание: Welcome to Episode 2 of Alien’s Guide to Being an Earthling Podcast with Dr. Khushboo Shah - From Anxiety to Peace .

Today we are joined by Maya Dayan - An Access Consciousness Certified Facilitator and worldwide events coordinator . Maya recounts her childhood, growing up in the Middle East surrounded by threats of looming war amidst a constant state of anxiety and PTSD (Post-traumatic Stress Disorder) . She shares her journey from fearing for her life to finding a space of peace for her and her children using the tools of Access Consciousness .

Whether you live in a country / region where the threat of war is apparent or whether you live in a relatively conflict free zone - we all seem to be carrying a constant state of fear and anxiety. What if you didn’t have to live with it , mask it , distract from it or succumb to it . What if you could truly start having a sense of peace ?

On this episode we share some tips and tools as a starting point to where you can begin . Hope it contributes !

Key Notes :
• What is fear and anxiety ?
• ⁠What if 99.99% of your thoughts, feeling and emotions were not yours ? What if they were only a broadcast ?
• ⁠Ask - Who does it belong to for every thought , feeling and emotion atleast for 3 days to begin with .
• ⁠Fear and anxiety create a sense of separation. Separation leads to a false sense of autonomy and hate.
• ⁠Access Bars remove the electromagnetic component of thoughts , feelings and emotions . Access Bars are proven to reduce anxiety and depression .
• ⁠What stories are you buying into ? What if you created a different story now ?
• What can we chooose today , to create the Future we would like 500 years from now ?

Resources:
🌐 Website: https://www.the-earthlings.com/

📷Instagram: www.instagram.com/drkhushbooshah

🔵 Follow her on Facebook :   / drkhushboo-shah-814828982010576  

🌿 Join Dr Khushboo's Whatsapp group here -
https://chat.whatsapp.com/Fhl0K3OgkiV...

Access Bars : www.accessconsciousness.com/bars

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