Episode 2: From Anxiety to Peace with guest Maya Dayan
Автор: Dr. Khushboo Shah
Загружено: 2025-05-07
Просмотров: 79
Описание:
Welcome to Episode 2 of Alien’s Guide to Being an Earthling Podcast with Dr. Khushboo Shah - From Anxiety to Peace .
Today we are joined by Maya Dayan - An Access Consciousness Certified Facilitator and worldwide events coordinator . Maya recounts her childhood, growing up in the Middle East surrounded by threats of looming war amidst a constant state of anxiety and PTSD (Post-traumatic Stress Disorder) . She shares her journey from fearing for her life to finding a space of peace for her and her children using the tools of Access Consciousness .
Whether you live in a country / region where the threat of war is apparent or whether you live in a relatively conflict free zone - we all seem to be carrying a constant state of fear and anxiety. What if you didn’t have to live with it , mask it , distract from it or succumb to it . What if you could truly start having a sense of peace ?
On this episode we share some tips and tools as a starting point to where you can begin . Hope it contributes !
Key Notes :
• What is fear and anxiety ?
• What if 99.99% of your thoughts, feeling and emotions were not yours ? What if they were only a broadcast ?
• Ask - Who does it belong to for every thought , feeling and emotion atleast for 3 days to begin with .
• Fear and anxiety create a sense of separation. Separation leads to a false sense of autonomy and hate.
• Access Bars remove the electromagnetic component of thoughts , feelings and emotions . Access Bars are proven to reduce anxiety and depression .
• What stories are you buying into ? What if you created a different story now ?
• What can we chooose today , to create the Future we would like 500 years from now ?
Resources:
🌐 Website: https://www.the-earthlings.com/
📷Instagram: www.instagram.com/drkhushbooshah
🔵 Follow her on Facebook : / drkhushboo-shah-814828982010576
🌿 Join Dr Khushboo's Whatsapp group here -
https://chat.whatsapp.com/Fhl0K3OgkiV...
Access Bars : www.accessconsciousness.com/bars
You can also listen to the podcast on Amazon Music, Spotify and Apple podcasts
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