20 MIN FULL BODY WORKOUT FOR BEGINNERS 🔥 No Equipment | Low Impact Fat Burn
Автор: CardioFit with Alex
Загружено: 2025-12-24
Просмотров: 43
Описание:
This 20 minute full body workout for beginners is perfect if you want to burn fat, move your body, and build confidence — all without equipment and without high impact movements.
This beginner-friendly workout is designed to be easy to follow, low impact, and effective for fat burning at home. Whether you’re just starting your fitness journey or getting back into exercise, this workout is a great place to begin.
💪 WHAT TO EXPECT:
• 20 minute full body workout for beginners
• Low impact exercises (no jumping)
• No equipment needed
• Beginner-friendly pace
• Fat burning & cardio focused
• Follow-along workout at home
🔥 BENEFITS:
• Burn fat safely as a beginner
• Improve endurance and mobility
• Strengthen your full body
• Apartment friendly & joint friendly
• Easy to follow, no pressure
📍 This workout is suitable for:
Beginners • Overweight beginners • Anyone returning to fitness • Home workouts
💬 COMMENT below if you finished the workout!
👍 LIKE the video if it helped you
🔔 SUBSCRIBE for new beginner-friendly workouts every week
Let’s move, sweat, and get stronger together 💪
#cardiohiit #fatburn #calorieburn
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